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Work-life balance or work-life blending?

September 15, 2021
The Lime Team

Mind-Matter’s Nurturing Resilience Series

The term ‘work-life balance’ implies an ideal state, work-life blending proposes that our work and home-life decisions are all part of our overall experience. Therefore, it requires being clear on priorities, making daily decisions and setting boundaries, communicating what we can and cannot do, and finally, being mindful of how our daily micro decisions impact our overall sense of well-being and control.

Click here for a 5 minute video with Dr Bill Howatt, Behavioural Scientist, discussing the benefits of  work-life blending vs work-life balance.

Source: LifeSpeak

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